Sunday, 16 November 2014

Pure Fitness little black dress sweatcamp

Hi Beauties!

So the weather has finally cooled down now here in the Middle East and it's perfect! Around 30 degrees in the daytime, although I never thought I'd hear myself say that 20 degrees is cold, as it's around that in the mornings!

Pure Fitness is run by 2 ladies Elaine & Catherine and the little black dress sweatcamp is now in full force. Offering 2 different timings every tuesday, 6.30am on the Palm and 8.30am in Al Barsha park.
I opted for the later of the 2, as I can't get to the earlier one because of Taylor, my son.

Al Barsha park is the most beautiful outdoor setting to exercise in, with the Dubai skyline in the backdrop and situated round a huge lake.
It features a running track and outdoor gym equipment also.
Running over a 6 week period, each session is 60aed or the full course is priced at 300aed.

Combining a mixture of cardio, conditioning and core work, Elaine certainly put me through my paces with a mixture of skipping, step-ups onto a bench,  press-ups, lunges plus much more.
It was so energising working out in such a lovely place to, rather than a boring gym!
And the next day I could definitely feel that it had worked on my thigh and bum area, which is great and what I like.

Check out their page www.purefitnessuae.com to see what else is on offer but I highly recommend them!





Love Laura xxx

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